The Old Guy Bicycle Blog

The Pacific Coast Route, also known as the Pacific Coast Highway, is a legendary bike route that spans the entire west coast of the United States. The journey begins in Vancouver, Canada, and ends in Tijuana, Mexico, covering over 2,000 miles of stunning scenery along the way. The route takes riders through three states: Washington, Oregon, and California. The ride is challenging, with steep hills, winding roads, and unpredictable weather conditions. However, the incredible views of the Pacific Ocean and stunning landscapes make it all worth it. Washington The journey begins in Vancouver, where riders can take in the beauty of the city before heading south. The first section of the route takes riders through the Olympic Peninsula, where they'll encounter beautiful coastal towns and stunning views of the Pacific Ocean. From there, the route heads south towards the state capital, Olympia, and the cities of Tacoma and Seattle. Riders can take a break in Seattle, which is known for its...

  For any woman cyclist, there are specific safety concerns that we must consider when riding. While cycling can be a fun and enjoyable activity, it's important to be aware of the potential dangers that some men may pose towards women cyclists. One of the most significant dangers that women cyclists face is harassment from men. This can range from verbal comments and whistles to physical assault. Unfortunately, many women have experienced some form of harassment while cycling, which can be a frightening and upsetting experience. To stay safe while cycling, it's essential to take some precautions. Here are some tips for women cyclists to help ensure their safety on the road: Plan Your Route: Plan your route in advance and choose roads that are well-lit and have plenty of traffic. Avoid isolated areas or shortcuts that are poorly lit. Bring a Friend: Consider riding with a friend, especially if you're cycling in an unfamiliar area. Riding with a partner can help deter potenti...

Bicycle lanes are an essential part of a city's infrastructure, providing a safe space for cyclists to travel and encouraging more sustainable transportation options. However, despite their importance, many cities fail to keep up with the maintenance of these lanes, leading to unsafe conditions for cyclists. One common issue is the fading of lane markings and symbols, which can make it difficult for cyclists to identify where the lane begins and ends. In some cases, all that is needed is a simple repaint job to bring the markings back to their original visibility. However, in many cities, repainting bike lanes is not given the priority it deserves. This can lead to confusion and danger for cyclists, who may have to swerve into traffic to avoid parked cars or other hazards. Another issue that can arise is the presence of debris, trash, or other obstructions in the bike lane. These can make it difficult or impossible for cyclists to use the lane safely, forcing them to move into traf...

I often write articles about cycling for senior citizens. You never know which one will be picked up and shown by the search engines and that is why I wrote about this topic often. Cycling has kept me healthy and feeling younger than my 67 years of age. Here is another one. Enjoy! By the way, that is me in 2020 on the 4th day of my tour from Texhoma, Oklahoma to South Padre Island, Texas, a 962 mile ride.  As we age, it's more important than ever to stay active and healthy. Cycling is a great way to do just that - it's low-impact, easy on the joints, and can be done at your own pace. Plus, it's a fun way to explore your neighborhood or city. However, there are some special considerations that senior citizens should keep in mind when cycling. Here are some tips to help you stay safe and active on two wheels: Check with your doctor first Before you start cycling, it's important to check with your doctor to make sure it's safe for you to do so. They can also advise you...

Bicycle computers are a great tool for cyclists who want to track their progress and improve their performance. There are a variety of options on the market, each with different features and price points. In this post, we'll take a look at some of the top selling and top rated bicycle computers. There are links to Amazon where you can see details and reviews of some of them. They will open in another window. Wahoo Elemnt Bolt The Wahoo Elemnt Bolt is a popular option among cyclists due to its sleek design and extensive range of features. It connects to both GPS and GLONASS satellites for accurate tracking and has Bluetooth and ANT+ compatibility. The Bolt also has a long battery life and easy-to-use interface. Additionally, it integrates with popular cycling apps like Strava and TrainingPeaks. That is the Elemnt Bolt in the picture. Garmin Edge 530 The Garmin Edge 530 is another top-rated bicycle computer with GPS and GLONASS connectivity. It has a large, easy-to-read color screen ...