How Cycling Changes as You Age?
Does bicycling change as you age? It may seem ironic, but I believe I am a more proficient bicyclist today than I was two or three decades ago, despite the inevitable physical decline that comes with age. However, it's important to note that I am not a competitive cyclist and do not possess the same racing abilities I once had. As a touring cyclist, I prioritize distance over speed, and I can now ride for longer stretches without much difficulty thanks to the experience I have accumulated over time. The question of whether cycling changes as you age is a common one. On the one hand, it may seem ironic that you could become a more proficient cyclist despite the inevitable physical decline that comes with age. On the other hand, there are a number of factors that can contribute to your improvement as a cyclist, even as you get older. Physical decline as a cyclist as we age As we age, our bodies undergo a number of changes that can impact our cycling performance. Some of the most comm...