The Old Guy Bicycle Blog

  Flatten Your Front: Cycling Tips to Shed That Belly Hey fellow cyclists, let's talk about something we all secretly (or not so secretly) want: a flatter tummy. While cycling is fantastic for overall fitness, simply hopping on the bike won't magically melt away that stubborn midsection. But fear not, fellow riders! With a few tweaks to your routine and some mindful habits, you can effectively target that tummy and achieve a more sculpted physique. 1. Ramp Up the Intensity: Interval Training: Forget leisurely rides. Incorporate high-intensity intervals into your rides. Alternate between bursts of all-out effort and periods of recovery. This will significantly boost your calorie burn and rev up your metabolism. Hill Climbs: Embrace the challenge of hills! Climbing engages your core muscles as you maintain balance and power. 2. Prioritize Core Work: Off-the-Bike Training: Cycling primarily works your lower body. Strengthen your core with exercises like planks, crunches, Ru...

  Denago E-Bikes: Your Ticket to Effortless Adventures E-bikes are revolutionizing the way we get around, and Denago is a brand making waves in this exciting space. Offering a range of models designed for diverse needs, Denago e-bikes are built to empower riders to explore further, commute smarter, and enjoy the open road (or trail) with ease. Why Denago Stands Out: Variety for Every Rider: Whether you're a daily commuter, a weekend adventurer, or someone looking for a comfortable way to get around town, Denago has an e-bike for you. Their lineup includes: Commuter-focused models with practical features like racks and fenders. Off-road capable bikes designed for tackling trails and uneven terrain. Comfortable and accessible step-through models. Quality Components: Denago prioritizes quality, using reliable components like powerful motors, long-lasting batteries, and responsive brakes. This translates to a smooth, safe, and enjoyable riding experience. Value-Driven Pricing...