The Old Guy Bicycle Blog

Cycling is a great way to get exercise, reduce traffic congestion, and lower your carbon footprint. However, cycling in urban areas can expose you to high levels of air pollution, which can have negative effects on your health. In this post, we'll explore the link between cycling and air pollution and provide tips for reducing your exposure to harmful pollutants. Air pollution is a major health concern in urban areas around the world. According to the World Health Organization (WHO), air pollution is responsible for an estimated 4.2 million deaths every year. In urban areas, the main sources of air pollution are transportation, industry, and energy production. Cycling can help reduce air pollution by reducing the number of cars on the road, but it can also expose you to high levels of pollutants, especially if you're cycling in heavy traffic. The main types of air pollutants that cyclists are exposed to are particulate matter (PM), nitrogen dioxide (NO2), and ozone (O3). PM is ...

The Paul Bunyan State Trail is a 120-mile trail that runs through some of the most beautiful natural landscapes in Minnesota. The trail starts in Brainerd and winds its way north to Bemidji, passing through charming towns, forests, and lakes along the way. This trail is a popular destination for cyclists, hikers, and snowmobilers alike, and it's easy to see why. One of the most striking features of the Paul Bunyan State Trail is the sheer beauty of the scenery that surrounds it. The trail takes cyclists through dense forests of pine, spruce, and birch, past shimmering lakes and streams, and across gently rolling hills. The trail is dotted with rest areas, picnic spots, and interpretive signs that offer information about the history and ecology of the area. But it's not just the scenery that makes the Paul Bunyan State Trail so special. The trail is also well-maintained and user-friendly, with a wide, flat surface that's suitable for cyclists of all skill levels. There are s...

As I embarked on my bicycle tour across the eastern United States, I had no idea what kind of adventures awaited me. I was excited to explore new landscapes, meet interesting people, and challenge myself both physically and mentally. Little did I know that my journey would lead me to a fascinating encounter that would test my commitment to my marriage. One day, as I was biking in search of a bike path that would lead me to 30 miles of traffic-free riding, I found myself in front of a vintage art store. It was there that I met a woman who would leave a lasting impression on me. As I was getting ready to take off, she approached me and asked if I was biking cross-country. We struck up a conversation, and I soon learned that she was from Cajun country with a unique accent. She found my Texas accent intriguing, and we talked for about 45 minutes. I couldn't help but be fascinated by her warmth and charm, and she seemed to enjoy my company as well. As I was preparing to leave and say go...

San Jose Bike Party is a monthly event that has been taking place in San Jose, California since 2007. The event attracts hundreds of cyclists of all ages and backgrounds, who come together to ride through the streets of San Jose, socialize, and have fun. In this post, we'll explore what makes San Jose Bike Party so special and why you should consider attending this unique cycling event. The first thing that makes San Jose Bike Party so special is the sense of community and inclusivity that it fosters. The event is open to everyone, regardless of their cycling ability or experience. Whether you're a seasoned cyclist or a beginner, you'll find a welcoming and supportive environment at San Jose Bike Party. The event is also family-friendly, with many participants bringing their kids along for the ride. Another unique aspect of San Jose Bike Party is the emphasis on having fun and socializing with fellow cyclists. The event is not a race, but rather a leisurely ride through the...