The Old Guy Bicycle Blog

Cycling is a fantastic way to stay healthy, fit, and active. For some, it’s more than just a hobby or a way to stay in shape. It’s a passion, a way of life, and a means to compete at the highest level. And for those who compete in the Special Olympics, it's a way to showcase their skills and abilities. The Special Olympics is a global organization that provides year-round sports training and athletic competition for children and adults with intellectual disabilities. Founded in 1968 by Eunice Kennedy Shriver, the Special Olympics has become the world's largest sports organization for people with intellectual disabilities. It provides a platform for athletes to showcase their talents and compete at the highest level, promoting a more inclusive and accepting world. As a parent of a Special Olympics athlete, I know firsthand the importance of this organization and the impact it has on the lives of individuals with intellectual disabilities. The Special Olympics offers a safe and s

Sometimes, life gets in the way of our plans, and we have to adapt. As a cyclist, I know this all too well. On busy days when I can't make time for a ride in the daylight, I turn to the night. There's nothing like riding on a long empty country road at night when the stars are shining bright or the moon is full. The peace and solitude can be almost meditative, and the cool night air can be refreshing. However, riding at night also poses some unique challenges and risks that require extra precautions to stay safe. One of the most important things to consider when riding at night is visibility. Since it's dark, I always make sure that I'm well lit up like a Christmas tree, so other road users can see me. I have a bright white headlight and a red tail light on my bicycle, which are essential for visibility. The spokes on my bike are all reflective too and that helps a great deal when I am crossing intersections. I also wear a reflective clothing and ankle bands , so I'

  Touring cycling has become an increasingly popular activity among outdoor enthusiasts. It provides an opportunity to explore the beauty of nature while getting some exercise. There are many fantastic locations for cycling tours in the United States, but some states have become particularly popular among touring cyclists. In this blog post, we will explore the top states for touring cyclists to ride in. California California is often considered one of the best states for cycling tours. With its stunning coastline, majestic mountains, and beautiful national parks, it has everything a cyclist could ask for. The state also has a wide variety of terrain, from flat roads to challenging mountain passes, making it an ideal location for cyclists of all levels. Oregon Oregon is another popular state for touring cyclists, particularly the Pacific Coast route. The state's stunning scenery includes rugged coastline, sandy beaches, and lush forests. The state is also home to numerous bike-frie

  When it comes to touring cyclists who have covered the most miles ever, there are a few names that come to mind. However, one cyclist stands out above the rest - Heinz Stücke. Heinz Stücke, born in Germany in 1940, started his cycling journey in 1962 at the age of 22. He set out on his first tour from his hometown of Hövelhof, Germany, with the intention of cycling through Europe. He pedaled through France, Spain, and Portugal, and eventually reached Morocco. He continued his journey through Africa, the Middle East, and Asia, and soon found himself cycling around the world. Stücke's cycling adventure didn't stop there, as he continued to tour for over 50 years, covering a staggering 648,000 kilometers (or approximately 403,000 miles) in total. This distance is equivalent to cycling around the equator over 16 times, or making more than 15 trips from New York to Los Angeles. Stücke's journey took him through over 200 countries, and he was always eager to learn about differe