Let’s talk about something most cyclists never do — at least not out loud. The tingling. The numbness. The awkward post-ride soreness that lingers longer than it should. If you’ve ever stepped off your bike and wondered, “Is this normal?” — you’re not alone. In fact, this post is a follow-up to one of the most popular and surprising articles on my blog: 👉 Can Cycling Improve Orgasms? The Surprising Science Behind the Ride But this time, I want to dig a little deeper — into the very real concerns cyclists have about sexual health, saddle pain, and how to ride with comfort and confidence for years to come. 🧠 The Science of the Saddle When you ride a bike, especially for long distances or multiple days in a row, a lot of pressure is focused right where you don’t want it — the perineum , the area between your sit bones that contains major nerves and blood vessels. For men, too much compression here can lead to erectile issues or prolonged numbness. For women, it can cause vaginal d...
The Old Guy Bicycle Blog
The Old Guy Bicycle Blog Cycling stories, tips, and reflections from a 69-year-old rider who’s still chasing the road—and loving every mile. Visit my blog today and start learning about cycling!